Katie Miller

Are fruits and berries healthy?

For a very long time, fruits were supposed to be one of the most essential products in a healthy diet and doctors and nutritionists from all over the world used to recommend fruits to people of all ages. Yet, many new theories about the health benefits of fruits have recently evolved. For example, the advocates […]Read More

Do you really know what artificial intelligence is?

Artificial intelligence or AI is currently one of the most popular term related to computer science. Certainly, everyone has some associations with the phrase ‘artificial intelligence’. Some people might see an image of happy future full of robots helping people in managing a wide range of tasks, while other imagine something dystopian where artificial intelligence […]Read More

Prebiotics vs probiotics – do you know the difference?

Nowadays, leading a healthy lifestyle has become extremely popular. Undeniably, everyone wants to choose the best nutritional products since the condition of our health depends on the food we consume in the first place. Apart from various fashionable diets such as veganism or a gluten-free diet, many people consume products labelled as containing prebiotics or […]Read More