Diets which are not working

Millions of people around the world are trying to get rid of excessive weight which in some cases…

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Popular myths about food preservation you should not believe

Even though the knowledge about technologies used in food industry is available to everyone, there are still many…

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Be careful about eating this food

The variety of nutritional products is extremely large even if we do not count the processed food and…

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Were ancient people really healthier than modern people are?

Living a healthy lifestyle has gone beyond a necessity in the modern world. For many people, it is…

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Getting rid of a sugar addiction

Are you one of the people who cannot live a day without anything sweet? Are sweet treats something…

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Is intuitive eating suitable for you?

Intuitive eating is a dietary approach that is becoming more and more popular nowadays especially among the people…

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The factors that prevent people from losing weight

In the majority of cases, losing weight is not an easy task. For some people it even works…

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Are fruits and berries healthy?

For a very long time, fruits were supposed to be one of the most essential products in a…

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Prebiotics vs probiotics – do you know the difference?

Nowadays, leading a healthy lifestyle has become extremely popular. Undeniably, everyone wants to choose the best nutritional products…

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